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My work, my self-demanding nature, my day-to-day responsibilities, caused me to suffer from a lot of stress. My health was getting worse every day.
I was exhausted, without energy, unmotivated, with a lot of back pain, I gained a lot of weight, I had no desire to have a social life.
I began to delve into the world of continuous conscious breathing, since nothing I tried until then helped me.
And the big surprise was that little by little my life began to change, to such an extent that I decided to start my training as a conscious breathing facilitator.
I want to help everyone to know the important benefits of continuous conscious breathing.
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